Hello

Revela

Track your days. Discover your patterns.

  • Log your experience in under 25 seconds.
  • Discover how you actually function.
  • Receive suggestions tailored to you.
  • Improve the quality of your days, week after week.
  • The more data you collect, the clearer the patterns become — and the more precise the insights.

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🌱 Revela is in private beta, currently free of charge. As a beta tester you get immediate access to the app: log your check-ins and within a few days you start seeing your first behavioral patterns. Designed and built by Laura Piccinini, psychologist and psychotherapist · laurapiccinini.it

Why Revela

Research-grade self-knowledge.
Not just another wellness app.

Most wellbeing apps sell you meditations, breathing exercises and gratitude prompts. Revela is different: it's the first consumer-grade Ecological Momentary Assessment platform — the same methodology used in academic research to study real experience in real time — designed by a psychotherapist for the people who need it most: everyone.

What you'll discover, after a few weeks

Over 70 wellbeing indicators and 3,000 distinct experiential configurations, organized into five families of insights that unlock progressively.

General wellbeing

  • Daily wellbeing index

    With 7-day and 30-day trends.

  • Weekly narrative recap

    A natural-language summary of your week, written for you.

  • Emotional recovery speed

    How fast you return to balance after a negative episode.

Work & activities

  • How you're experiencing work

    Whether you're under pressure, in active challenge, at ease, or stuck — across every area of your life.

  • Effort-recovery balance

    Whether your breaks are truly compensating your output.

  • Paradox of control

    When feeling in control isn't enough to feel well.

Motivation

Self-Determination Theory

  • Autonomy index

    How much your actions are genuinely chosen by you.

  • Competence index

    How capable you feel in the situations that matter.

  • Connection index

    Net nourishment from your close bonds.

Affect & regulation

  • Affect map

    Flow · Serenity · Agitation · Apathy.

  • Within-day mood swings

    How much your mood oscillates over a single day.

  • Emotional persistence

    How long a feeling stays with you, from one moment to the next.

  • Affective resilience

    Your capacity to hold up under heavy load.

Relational dimension

  • Asymmetry in relationships

    Which bonds nourish you, which drain you.

  • Nourishing solitude vs heavy solitude

    Same «being alone», opposite sign.

  • Contextual helplessness

    Where you've stopped believing you can have an impact.

And your data — compared to what?

Three reference layers to make sense of your numbers, while always respecting your privacy.

Normative comparisons

  • Compared to yourself, over time

    You are your own first benchmark.

  • Compared to international wellbeing norms

    OECD Better Life Index, WHO-5, ESS social indicators.

  • Compared to the Revela community

    Always anonymous and aggregated.

The more you give, the more Revela gives back.

The more check-ins you log, the better the system understands you. First insights surface within days. After a few weeks the patterns emerge. After a few months Revela starts delivering increasingly precise readings of how you function and suggestions truly calibrated to you — not generic platitudes.

It's an honest deal: we ask for 25 seconds at a time, and together we build a faithful mirror of your wellbeing.

How it works

1Step 1

Check in in under 25 seconds

Whenever you want — or when the app gently pings you. Four short questions: where you are, who you're with, what you're doing, how you feel.

2Step 2

Let the patterns emerge

First insights unlock after just a few check-ins. At 4 weeks you see reliable maps. At 3 months you see yourself with new clarity.

3Step 3

Try the suggestions that resonate

As Revela learns about you, it surfaces small prompts tailored just for you. It's up to you whether — and how — to act on them.

Privacy

Your data, only yours.

Your check-ins are never shared with third parties. They may only be used in fully anonymous, aggregated form — following the k-anonymity (k=5) standard — to improve the app. Revela is designed from the ground up around the principles of the EU GDPR and privacy by design.

How we handle your data

About the founder

Revela is a project by Laura Piccinini, psychologist and psychotherapist based in Italy. She designed every indicator, validation rule and interpretive layer in this platform. laurapiccinini.it

Built on peer-reviewed psychological frameworks

  • Russell — Circumplex Model of Affect
  • Kahneman — Day Reconstruction Method
  • Csíkszentmihályi — Flow & Experience Sampling
  • Karasek — Demand / Control Model
  • Deci & Ryan — Self-Determination Theory
  • Sonnentag — Recovery Experiences
  • Bandura — Self-efficacy
  • Bowlby — Attachment & meaningful bonds
  • Seligman — Learned Helplessness
  • Cacioppo — Perceived Loneliness
  • Lewinsohn — Behavioral Activation
  • Trull & Ebner-Priemer — Ecological Momentary Assessment

All applied through the Ecological Momentary Assessment methodology (Trull & Ebner-Priemer, 2013), the international gold standard for studying experience in its real-world context.

An early version, crafted with care.

Revela is currently in private beta: we're tuning interpretations, thresholds and personalized readings together with the first people using it. You may spot small details still to polish — but your experience is genuinely shaping the platform. Free of charge for now.

Ready to discover your patterns?

Revela does not provide clinical assessments and is in no way a substitute for professional consultation. It's a tool designed to help you observe subjective patterns in your daily experiences. The suggestions you receive are prompts for reflection, always to be evaluated with your own judgement.